Pitbull Mentality Lifestyle

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Recipes

Meet The Coaches

Workouts

Fitpit Fitness

Meet Coach Pit

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Lifestyle & Off-Season Coaching for Clients Who Want Structure, Guidance & Steady Progress

The FOUNDATION tier is built for clients who want expert coaching, customized structure, and accountability without the intensity of a full transformation or contest prep. This program delivers everything you need to build momentum, improve your physique, and stay consistent — all with a sustainable, balanced approach.

FOUNDATION is perfect for lifestyle clients and bodybuilders in their off-season who want support, direction, and a proven plan tailored to their goals, schedule, and experience level.

Whether you're just getting started, coming back after time off, or simply wanting a coach to guide your training and nutrition, this tier gives you the tools and accountability to consistently progress week after week.

FOUNDATION 

Whether your goal is stepping on stage, completing a 16–24 week fat-loss phase, or bringing your best physique to life, this program delivers the high-level coaching and precision required to achieve dramatic results.

With weekly adjustments, customized strategy, and elevated accountability, this program is built for individuals who don’t just want change — they demand it.

If your goal requires structure, discipline, and expert guidance every step of the way, this is your program.

Transformation & Show Prep

PIT EXECUTIVE offers a premium coaching experience tailored for ambitious professionals, entrepreneurs, and high performers who want full lifestyle optimization, high-touch accountability, and direct access to Coach Pit.

Because this level of coaching is highly personalized, enrollment is application-based.
After submitting your application, you’ll be contacted to schedule an Executive Strategy Call where we review your goals, lifestyle demands, and the exact level of support you require.

Spaces are extremely limited. Head to the ABOUT ME section & Apply now to begin the Executive process.

PIT EXECUTIVE 

-Private 1on1 personal training

-Private gym 

-Focused Environment 

- single session, 15 session pack, 25 session pack

Coach Pit- 1 on 1 Personal Training/Posing 

The Supplement Guidance Consult is a personalized, science-driven, communication designed for individuals who want clarity, precision, and confidence in their supplement use.

This consult provides a clear explanation of what to take, why you’re taking it, proper dosing, timing, and how each supplement fits into your health, performance, or physique goals—without guesswork or unnecessary products.

Each consult is tailored to your current lifestyle, training demands, health markers, and objectives, ensuring your supplement stack is intentional, effective, and aligned with your body, not generic recommendations.

Whether you’re focused on fat loss, muscle growth, recovery, hormonal support, longevity, or overall performance, this session helps you eliminate confusion, avoid wasted money, and implement supplements the right way.

Supplement Guidance Consult 

Personalized nutrition and training programing contingent on clients goals, training styles, and physique level.

Coach Stefany- Nutrition and Training 

Coach Stefany- Nutrition Only

Personalized nutrition and training programing geared to getting client in contest shape.

Coach Stefany- Show Prep

Nutrition and training programing geared to getting in contest shape.

Coach Maggie-Show Prep

Coach Maggie- Lifestlye Coaching

90 day jumpstart program with customized diet, tailored workout program, and supplement guidance with mandatory checkin submission done weekly. 

Coach Eddie- 90 Day Transformation

Coach Eddie- Show Prep

Receive. custom tailored workout and nutrition program specific to your goals!

* 4 sessions will be serviced with the $365 Jumpstart program.